Weigh In record (no journal entry) for 15 December 2022
|
121.7 lb
Lost so far: 1.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2022:
|
924 kcal
|
Fat: 31.70g | Prot: 30.07g | Carb: 130.38g.
Breakfast: Чай, Bonjour Десерт Груша с Французской Ванилью. Lunch: Сыр Гауда, Соусом Песто, Макфа Вареные Макароны из Твердых Сортов Пшеницы. Snacks/Other: Рафаэлло Конфета. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_dimmmi's weight history
|