Weigh In record (no journal entry) for 14 December 2022
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145.1 lb
Lost so far: 43.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2022:
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1686 kcal
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Fat: 47.00g | Prot: 181.58g | Carb: 100.51g.
Breakfast: Ronde des Mers Crevettes Roses. Lunch: Carrefour Filets de Poulet Jaune Fermier Label Rouge. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Baguette, Ratatouille Maison, Vin Rosé, Picard Fondue de Poireaux, Champagne, Pizza Del Arte Tiramisu, Daurade, Huile Végétale, Crevette Cuite ou Grillée. Snacks/Other: Lotus Spéculos , Ronde des Mers Crevettes Roses, Haribo Fraises Tagada. more...
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gaining 10.8 lb a week
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