#ibrahim#'s Journal, 13 December 2022


Diet Calendar Entries for 13 December 2022:
1690 kcal Fat: 79.50g | Prot: 54.68g | Carb: 197.86g.   Breakfast: Aknaz Taze Beyaz Peynir, Domatesler, Tulum Peyniri, Bal, Tahsildaroğlu Ezine Keçi Peyniri, Sahanda Yumurta, Şekersiz Çay, Tam Buğday Ekmeği, Salatalık, Ceviz. Dinner: Şekersiz Çay, Patatesli Börek, Peynirli Börek, Bal. Snacks/Other: Fındık, Badem, Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Şekersiz Çay. more...
2251 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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имя Ибрагим вас о чем-нибудь говорит? прекрасное имя, Аллаху акбар 
14 Dec 22 by member: Эмоха
Merhaba Sarah  
28 Jan 23 by member: #ibrahim#

     
 

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