Weigh In record (no journal entry) for 09 April 2015
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239.0 lb
Lost so far: 26.2 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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657 kcal
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Fat: 39.59g | Prot: 24.82g | Carb: 48.15g.
Breakfast: Tuc Sour Cream & Onion, Gebirgsjäger Lyoner, Tassimo Latte Macchiato Caramel, Green Canderel Stevia Tablette, Teekanne Kamille, Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee. more...
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steady weight
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