Weigh In record (no journal entry) for 12 December 2022
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140.0 lb
Lost so far: 25.6 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2022:
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185 kcal
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Fat: 10.47g | Prot: 11.29g | Carb: 11.30g.
Breakfast: ВкусВилл Колбаса Варёная Докторская, Киприно Сыр Лайт 30%, Хохланд Плавленый Сыр Сливочный, Самбери Хлеб Чиабатта Луковая. more...
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gaining 9.3 lb a week
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•Чушка •'s weight history
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