Weigh In record (no journal entry) for 13 December 2022
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169.3 lb
Lost so far: 4.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2022:
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32 kcal
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Fat: 0.20g | Prot: 0.95g | Carb: 6.10g.
Breakfast: Dr. Korner Хлебцы Медовые. more...
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steady weight
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Ferity_Felicity's weight history
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