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Ich kann es kaum glauben 😍
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231.7 lb
Lost so far: 41.0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2022:
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1821 kcal
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Fat: 73.57g | Prot: 115.80g | Carb: 171.45g.
Breakfast: Milch (Vollmilch), Aldi Räucherlachs, Gut & Günstig Putenbrust, Sauerteigbrot, Gekochtes Ei, Cocktailtomaten. Lunch: Erdnussbuttercookies, Nestle Kitkat, Bäckerkrönung Kartoffelbrot, Gouda, Aldi Räucherlachs, Gutfried Putenbrust Natur, Aldi Prosciutto Cotto, Gekochtes Ei, Cocktailtomaten, Karotten. Dinner: Erdnussbuttercookies, Merci Petits Kaffee Sahne, Grießpudding, Ja! Grillkäse, Dr. Oetker Vanillepuddingpulver, Green Grocer's Exotische Früchte , Gut & Günstig Putenbrust, Aldi Prosciutto Cotto, Tomaten. Snacks/Other: Kirschtomaten, Milch (Vollmilch), Erdnussbuttercookies. more...
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2588 kcal
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Activities & Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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