Weigh In record (no journal entry) for 28 December 2021
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123.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2021:
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1142 kcal
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Fat: 65.81g | Prot: 46.62g | Carb: 101.97g.
Breakfast: Pişmiş Karnabahar (Taze Olandan), Beyaz Peynir, Burch Karabuğday Patlağı , Zeytin, Kiraz Domates. Dinner: Yeşil Biber, Kiraz Domates, Zeytin, Burch Karabuğday Patlağı , Sızma Zeytinyağı, Haşlanmış Yumurta. more...
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losing 3.3 lb a week
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-hypatia's weight history
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