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Got in another 7.5 mile good walk in today in 2.5 hrs..
Diet Calendar Entries for 25 July 2009:
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729 kcal
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Fat: 15.53g | Prot: 91.47g | Carb: 56.62g.
Lunch: boars head turkey. Dinner: boiled shrimp, canned chicken. Snacks/Other: myoplex, Cantaloupe Melons, Watermelon, imitation crab meat. more...
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3033 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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