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Сегодня первый полноценный день на FS с лета) По такому случаю ведро йогурта на ужин)) P.S. Даже свой десятилетний юбилей на FS пропустил в августе)
Diet Calendar Entry for 11 December 2022:
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2163 kcal
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Fat: 94.53g | Prot: 108.11g | Carb: 165.28g.
Breakfast: Whole Milk, Egg. Lunch: Marks & Spencer Spicy Lentil Soup. Dinner: Seabrook Loaded Fries (Cheese & Bacon), Strongbow Dark Fruits, Milbona Whole Milk Natural Yogurt. Snacks/Other: Milbona Soft Cheese Classic, Hazelmeade Farm Ardennes Pate, Marks & Spencer Super Seeded Bread, Tesco Whole Milk, Tesco Plums. more...
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