劉昶佑's Journal, 11 December 2022


Diet Calendar Entries for 11 December 2022:
619 kcal Fat: 13.60g | Prot: 88.70g | Carb: 40.70g.   Breakfast: Peeta Protein 乳清蛋白飲 - 馥郁可可風味【Rich-Cocoa】, 無加糖特濃豆漿5.1, 巧克力奶昔, 優質蛋白粉, 細喜錠, 草維錠. Lunch: 細喜錠, 草維錠. Dinner: 細喜錠, 草維錠. Snacks/Other: 賀寶芙 巧克力奶昔, Peeta Protein 乳清蛋白飲 - 馥郁可可風味【Rich-Cocoa】. more...
1834 kcal Activities & Exercise: Resting - 17 hours and 12 minutes, Sleeping - 6 hours and 48 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



劉昶佑's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.