Gammie57's Journal, 30 June 2011

I haven't lost any real weaight in about a month! I just keep bouncing up and down a pound or two to match the edma...what gives?????
It's easy to stay on a diet when you see the results, but it's a lot harder when the scales refuse to budge!!!

Diet Calendar Entries for 30 June 2011:
1213 kcal Fat: 37.27g | Prot: 63.57g | Carb: 158.97g.   Breakfast: malt O meal honey & oats, skim milk. Lunch: bacon grease, bacon, Egg, 35 Calorie Wheat Bread. Dinner: Sliced Shiitake Mushrooms, Portabella Style, No Sugar Added Yellow Cling Sliced Peaches, French Style Cut Green Beans, Fried Pork Chop. Snacks/Other: Rice Cakes - Caramel Corn, Fruit Chillers. more...
3663 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 9 hours, Housework - 2 hours, Sleeping - 8 hours. more...

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