fadelilyas1231's Journal, 10 December 2022

cheat meal 2 porsi triple cheeseburger :))

Diet Calendar Entries for 10 December 2022:
1979 kcal Fat: 116.54g | Prot: 161.27g | Carb: 65.70g.   Lunch: Salt, Evolene Crevolene. Dinner: Triple Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Everbuild Nutrition Hydrolyzed Beef Protein Isolate (Deluxe Chocolate Shake). more...
2719 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Calisthenics (heavy, e.g. pushups) - 6 minutes, Resting - 18 hours and 34 minutes, Sleeping - 4 hours. more...

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Comments 
ini enak bgt.. burger bener 
10 Dec 22 by member: RickyMargono
@rickymargono : yak betulll sekali🤣👍👍 
10 Dec 22 by member: fadelilyas1231
jadi ngidam mcd 
10 Dec 22 by member: nicholasyogs
@nicholasyogs : gasss udah mcd, apalagi kalo gak big mac atau triple cheeseburger nya🍔🤤👍 
10 Dec 22 by member: fadelilyas1231

     
 

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