Weigh In record (no journal entry) for 10 December 2022
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207.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2022:
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236 kcal
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Fat: 6.87g | Prot: 6.28g | Carb: 37.51g.
Breakfast: Requeijão, Café com Açúcar, Panco Pão Sovado. more...
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losing 1.7 lb a week
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Cris Saraguci's weight history
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