Left over Dirty Rice with a Hit Italian sausage ▪︎ Green leaf & Spinach, cherry tomatoes, cucumber, pickled beets, baby gherkins, Feta & Italian with Basil & Romano dressing ☆ Tasty after a long day
Diet Calendar Entries for 08 December 2022:
|
1565 kcal
|
Fat: 59.65g | Prot: 49.16g | Carb: 185.46g.
Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Kroger Zero Sugar French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Pears, Mangos, Strawberries, Clementines, Watermelon. Lunch: Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut, That's It Apples + Blueberries Mini Fruit Bar. Dinner: Ken's Steak House Lite Northern Italian with Basil & Romano, President Feta Crumbles, Mt. Olive Sweet Gherkins, Great Value Sliced Beets, Tomatoes, Cucumber (Peeled), Baby Spinach, Green Leaf Lettuce, Onions, Wal-Mart Frozen Whole Kernel Golden Corn, Premio Hot Italian Sausage, Zatarain's New Orleans Style Dirty Rice Mix. Snacks/Other: Welch's Fruit Snacks Mixed Reduced Sugar, Merlot Wine, Blue Bell Homemade Vanilla Ice Cream . more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|