Weigh In record (no journal entry) for 25 July 2009
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 July 2009:
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1629 kcal
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Fat: 54.08g | Prot: 91.05g | Carb: 167.43g.
Breakfast: chobani greek yogurt, coffee, fat free creamer, whole milk. Lunch: perdue grilled chicken breast, tomatoe. Dinner: wine, mango salsa. Snacks/Other: popcorn, chocolate chip cookie, cabot 50% fat cheese. more...
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2603 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Exercise machine (moderate) - 42 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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