Weigh In record (no journal entry) for 09 December 2022
|
91.1 lb
Lost so far: 5.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 December 2022:
|
940 kcal
|
Fat: 28.29g | Prot: 17.53g | Carb: 158.76g.
Breakfast: Песочное Печенье, Милка Печенье Sensations с Нежной Начинкой. Lunch: Макароны Отварные. Dinner: Панда Шеф Пад Тай с Креветками . Snacks/Other: Магнит Банан, Mars M&Ms, Голубика, Мёд, Виноград, Песочное Печенье. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
allmici's weight history
|