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Fatsecret keeps pestering me to "weigh in now". Oh fatsecret, you're so crazy! You know damn well last weekend was a holiday weekend, plus my birthday... I'll do no such thing. Enough with the shenanigans.
I'm sure the holiday damage isn't bad, if there is any at all, but why chance it? If I step on the scale and it's up a couple pounds the only thing it will change is my mood. I'll still keep eating right and working out, so why sacrifice my positivity? That's how I see it anyway. Weighing in a few times a month is one thing, but I'm no glutton for punishment.
Yesterday was an excellent day so far as input and output. I went to the gym, went shopping twice, worked in my garden. According to my fitbit I put in over 13,000 steps. At this rate I will hopefully get a pretty good weigh in next week. The bummer is that this week has now become rainy. Ugh. I want sunshine and mild temps, the kind of weather that you can go out and do something in! But what I want has never really mattered much lol, best learn to make the best out of what I've got.
Back to class tonight. Spring break had me spoiled, spending the evenings home with my family was great. It also had me spoiled as far as sleeping in. I overslept this morning and had to drive my daughter to school late lol. I'm impressed though, that this is the first time it's ever happened ;)
So not much on my agenda today, just getting my school stuff straightened out and heading back to class. Hope everyone has a wonderful day!
Diet Calendar Entries for 07 April 2015:
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1491 kcal
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Fat: 66.67g | Prot: 92.16g | Carb: 120.52g.
Breakfast: Egg White, Tyson Foods Natural Hickory Smoked Bacon, Coffee-Mate Original Powder Creamer, Great Value Light Greek Nonfat Yogurt Vanilla, Egg, Great Value Wheat Sandwich Bread, Extra Virgin Olive Oil. Lunch: Great Value Sliced Non-Smoked Provolone Cheese, Hillshire Farm Oven Roasted Turkey Breast, Great Value Wheat Sandwich Bread. Dinner: Bacon Broccoli Cole Slaw 5oz serving, Great Value Sliced Non-Smoked Provolone Cheese, Great Value Enriched Hamburger Buns, Ham (Center Slice, Country-Style, Lean Only, Cured). Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Avocados. more...
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2350 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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