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Ryan311
Journal
08 Dec 22
Ryan311's Journal, 08 December 2022
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sign of a good vacation, back to the grind......
253.4 lb
Lost so far:
36.6 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 08 December 2022:
3355 kcal
Activities & Exercise:
Garmin - 24 hours.
more...
gaining 1.2 lb a week
6 Supporters
Support
Comments
Yep I feel it too. Back on track!
13 Dec 22 by member:
Lindafitter
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