Weigh In record (no journal entry) for 08 December 2022
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110.2 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2022:
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839 kcal
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Fat: 32.87g | Prot: 69.59g | Carb: 66.48g.
Breakfast: Слабое Кофе с Сахаром, Сырники Домашние, Галичина Молоко 1,5%. Lunch: Сырники Домашние. Dinner: Капуста Тушеная с Курицей. more...
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losing 3.1 lb a week
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inst:mashabalandina's weight history
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