Weigh In record (no journal entry) for 07 April 2015
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181.2 lb
Lost so far: 83.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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536 kcal
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Fat: 27.30g | Prot: 25.53g | Carb: 49.90g.
Breakfast: Deviled Egg, Fuji Apples. Lunch: Burger King Chicken Fries (9). Snacks/Other: Green Giant Fresh Baby Cut Carrots, The Biggest Loser Celery Sticks. more...
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losing 3.3 lb a week
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Kvandusen719's weight history
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