Weigh In record (no journal entry) for 08 December 2022
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100.8 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2022:
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618 kcal
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Fat: 16.84g | Prot: 23.20g | Carb: 77.49g.
Breakfast: Мандарины, Petra Тирамису. Lunch: Ваби Саби Суп Том Кха . Dinner: Petra Тирамису, Голубика, Мандарины. more...
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losing 1.5 lb a week
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Anna________________'s weight history
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