josephc0917's Journal, 08 December 2022

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午餐紫米紅豆湯不甜腿庫肉也好吃😅😅😅

Diet Calendar Entry for 08 December 2022:

2000 kcal

Fat: 57.14g | Prot: 72.08g | Carb: 217.46g. Breakfast: 全家白飯, 黑橋牌香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Lunch: 全家白飯, 黑橋牌香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Dinner: 全家古早味炒炊粉 (330g). more...

24 Supporters Support

1 to 20 of 23

Comments

😍😍😍看起來好好吃🤤🤤🤤👍🏻👍🏻👍🏻

07 Dec 22 by member: gulinlin

這種配菜🐶🐶就喜歡⋯ 💯💯💯

07 Dec 22 by member: gulinlin

🐶🐶可以每天吃🤤🤤🤤

07 Dec 22 by member: gulinlin

應該有計算熱量飯半碗

07 Dec 22 by member: josephc0917

隊長我比較想吃油飯😅😅😅

07 Dec 22 by member: josephc0917

厚～原來你偷偷去參加「減肥戰鬥營」～ 😂😂😂

07 Dec 22 by member: gulinlin

油飯資料給你囉～不要再說我小氣了⋯ 😆😆

07 Dec 22 by member: gulinlin

約哥⋯ 呆丸真是好棒棒⋯ 只送不賣⋯ 台基店已經送給美國爸爸了⋯ 😑😑

07 Dec 22 by member: gulinlin

二手武器買好買滿，萊🐷萊🐮吃好吃滿，再把最珍貴寶貝雙手奉上⋯ 😌😌😌💯💯💯

07 Dec 22 by member: gulinlin

約哥一定是跑去減肥營，呼嚨我們說去心靈輔導課程🤣

07 Dec 22 by member: 尼歐NEO

看這便當…約哥還沒出關啊🤣

08 Dec 22 by member: cc1214

減肥營🤣🤣🤣

08 Dec 22 by member: applechiou

屁啦減肥營🤣🤣🤣

08 Dec 22 by member: josephc0917

反正不是去配對的就是減肥的⋯ 🤣🤣

08 Dec 22 by member: gulinlin

約哥歡呼一下應該瘦身有成了🤣🤣🤣

08 Dec 22 by member: Hana_211

出關後就脫胎換骨了😆

08 Dec 22 by member: cc1214

脫胎換骨而且攜伴出關😎

08 Dec 22 by member: 尼歐NEO

雙喜臨門🤣

08 Dec 22 by member: cc1214

飢腸轆轆🤔🤔🤔🤔

08 Dec 22 by member: 饞嘴小尼

🤣🤣

08 Dec 22 by member: ☆醬醬

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