Weigh In record (no journal entry) for 08 December 2022
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113.5 lb
Lost so far: 1.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2022:
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161 kcal
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Fat: 4.55g | Prot: 5.68g | Carb: 24.55g.
Breakfast: Кофе, Макдоналдс Сахар, Монетка Молоко Ирбитское 2,5%. more...
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gaining 3.1 lb a week
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AlyonushkaAlyonka's weight history
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