Weigh In record (no journal entry) for 07 December 2022
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127.0 lb
Lost so far: 36.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2022:
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998 kcal
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Fat: 54.49g | Prot: 42.85g | Carb: 80.89g.
Breakfast: Kaffee mit Milch. Lunch: Frikadelle, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knorr Schweinebraten Soße, Gut & Günstig Buttergemüse. Dinner: Nestle Schoko Crossies, Mühlenhof Wiener Würstchen, Frikadelle. Snacks/Other: Niederegger Marzipan Herzen. more...
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gaining 0.9 lb a week
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IckebinsDrea's weight history
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