Weigh In record (no journal entry) for 06 December 2022
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135.8 lb
Lost so far: 27.3 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2022:
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390 kcal
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Fat: 16.99g | Prot: 27.14g | Carb: 30.05g.
Lunch: Arroz Blanco, Pechuga de Pollo. Dinner: Té Supremo Té de Manzanilla, Azúcar, McKay Soda Clasica, Azúcar Granulada, Huevo Cocido. Snacks/Other: Lay's Stax Clásico, Quilque Queso. more...
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losing 13.9 lb a week
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liss_ftness's weight history
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