mike_collier's Journal, 06 December 2022

Air fried salmon and brown rice. 🇺🇸❤️😋

Diet Calendar Entries for 06 December 2022:
394 kcal Fat: 15.79g | Prot: 33.46g | Carb: 26.86g.   Breakfast: Egg, Whole Milk. Dinner: Brown Rice (Medium-Grain, Cooked) , Cooked Salmon. more...
1666 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks good! 
06 Dec 22 by member: -MorticiaAddams
Looks great! 
06 Dec 22 by member: Yesica Jmz
Looks like it turned out nice! But I bet that air fryer will stink forever. lol 
07 Dec 22 by member: TheUnhealthyDaddy
Looks delicious Mike  
07 Dec 22 by member: buenitabishop
looks wonderful! 
07 Dec 22 by member: Gramma Karel
Looks delicious! 
07 Dec 22 by member: StormsGirl

     
 

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