Zero açúcar, zero lactose
Diet Calendar Entry for 06 December 2022:
|
1647 kcal
|
Fat: 65.45g | Prot: 102.76g | Carb: 169.29g.
Breakfast: Piracanjuba Leite UHT Integral, Dux Nutrition Whey Protein Concentrado Cookies . Lunch: Quero Feijão Carioca , Mandioca Frita, Couve Refogada, Abobrinha Italiana Refogada Tabela TACO, Hortifruti Batata Doce Cozida , Tabela TACO Arroz Branco Cozido, tipo 1, Pronto Light Carne Assada Lagarto Ao Molho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Piracanjuba Leite UHT Semidesnatado, Maizena Amido de Milho, Dux Whey Protein Concentrado Chocolate. Snacks/Other: Liv Up Cheesecake, Sodiê Brigadeiro, Enrolado de Presunto e Queijo. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nahtycosta's weight history
|