Weigh In record (no journal entry) for 06 December 2022
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172.4 lb
Lost so far: 1.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2022:
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365 kcal
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Fat: 18.31g | Prot: 21.47g | Carb: 27.55g.
Dinner: Сметанин Сметана 15%, Творог 5%, Sveza Воздушный Сыр Творожный, Чай, Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара. more...
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losing 3.1 lb a week
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Ferity_Felicity's weight history
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