Dee Dee Fen2's Journal, 06 December 2022

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Weigh In record (no journal entry) for 06 December 2022

120.2 lb Lost so far: 6.3 lb. Still to go: 3.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2022:

313 kcal

Fat: 17.70g | Prot: 21.89g | Carb: 15.02g. Breakfast: Heinz Tomato Ketchup, Steak, Cooked Egg White, Ore-Ida Golden Crispy Crowns, Coffee, Planet Oat French Vanilla Oatmilk Creamer, Fried Egg. more...

1371 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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Dee Dee Fen2's Journal, 06 December 2022

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