Date started: 03 Jul 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 177.5 lb
12 Nov 20	175.5 lb	Reasonably Well
05 Nov 20	180.1 lb	Reasonably Well
22 Sep 20	168.7 lb	Reasonably Well
20 Sep 20	169.3 lb	Reasonably Well
19 Sep 20	169.5 lb	Reasonably Well
02 Sep 20	169.8 lb	Reasonably Well
30 Jul 20	170.0 lb	Reasonably Well
15 Jul 20	171.3 lb	Reasonably Well
14 Jul 20	171.7 lb	Reasonably Well
13 Jul 20	172.2 lb	Reasonably Well
12 Jul 20	172.8 lb	Reasonably Well
11 Jul 20	173.7 lb	Reasonably Well
04 Jul 20	172.4 lb	Reasonably Well
03 Jul 20	177.5 lb	Reasonably Well

Date started: 27 Feb 18

Date	Weight	How closely followed?	Goal: 139.3 lb Start: 183.4 lb
18 Oct 18	146.8 lb	Reasonably Well
04 Oct 18	147.3 lb	Reasonably Well
05 Sep 18	147.7 lb	Reasonably Well
01 Aug 18	143.3 lb	Reasonably Well
27 Jul 18	144.0 lb	Reasonably Well
02 Jul 18	144.8 lb	Reasonably Well
30 Jun 18	145.5 lb	Reasonably Well
22 Jun 18	147.0 lb	Reasonably Well
20 Jun 18	147.7 lb	Reasonably Well
19 Jun 18	149.0 lb	Reasonably Well
18 Jun 18	149.5 lb	Reasonably Well
16 Jun 18	148.8 lb	Reasonably Well
14 Jun 18	149.5 lb	Reasonably Well
13 Jun 18	151.0 lb	Reasonably Well
11 Jun 18	151.9 lb	Reasonably Well
08 Jun 18	149.7 lb	Reasonably Well
06 Jun 18	149.7 lb	Reasonably Well
05 Jun 18	150.1 lb	Reasonably Well
02 Jun 18	149.3 lb	Reasonably Well
28 May 18	151.7 lb	Reasonably Well
26 May 18	150.6 lb	Reasonably Well
25 May 18	152.1 lb	Reasonably Well
24 May 18	153.2 lb	Reasonably Well
23 May 18	157.0 lb	Reasonably Well
21 May 18	153.4 lb	Reasonably Well
19 May 18	153.9 lb	Reasonably Well
18 May 18	153.9 lb	Reasonably Well
17 May 18	154.3 lb	Reasonably Well
16 May 18	154.3 lb	Reasonably Well
15 May 18	155.2 lb	Reasonably Well
14 May 18	155.6 lb	Reasonably Well
13 May 18	156.7 lb	Reasonably Well
11 May 18	156.7 lb	Reasonably Well
10 May 18	157.2 lb	Reasonably Well
09 May 18	158.5 lb	Reasonably Well
07 May 18	159.2 lb	Reasonably Well
02 May 18	158.7 lb	Reasonably Well
30 Apr 18	160.5 lb	Reasonably Well
23 Apr 18	160.5 lb	Reasonably Well
22 Apr 18	161.2 lb	Reasonably Well
20 Apr 18	162.3 lb	Reasonably Well
18 Apr 18	162.5 lb	Reasonably Well
17 Apr 18	164.7 lb	Reasonably Well
13 Apr 18	165.3 lb	Reasonably Well
12 Apr 18	166.4 lb	Reasonably Well
11 Apr 18	166.7 lb	Reasonably Well
09 Apr 18	169.1 lb	Reasonably Well
08 Apr 18	169.8 lb	Reasonably Well
05 Apr 18	170.4 lb	Reasonably Well
03 Apr 18	170.6 lb	Reasonably Well
29 Mar 18	173.1 lb	Reasonably Well
07 Mar 18	173.9 lb	Reasonably Well
05 Mar 18	177.7 lb	Reasonably Well
03 Mar 18	175.3 lb	Reasonably Well
02 Mar 18	177.7 lb	Reasonably Well
28 Feb 18	178.4 lb	Reasonably Well
27 Feb 18	183.4 lb	Reasonably Well