annayae's Journal, 06 April 2015

Weigh In record (no journal entry) for 06 April 2015
455.0 lb Lost so far: 10.0 lb.    Still to go: 205.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2015:
2601 kcal Fat: 118.92g | Prot: 125.92g | Carb: 265.18g.   Breakfast: Ocean Spray Craisins Dried Cranberries, Oatmeal, Organic Pastures Grade A Raw Whole Milk. Lunch: Kraft Mayo with Olive Oil, Avocados, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Crab Rangoons, Low Fat Cottage Cheese, Cashew Chicken. Snacks/Other: Starbucks Chocolate Caramel Muffin, Starbucks Iced Brewed Coffee (Grande). more...
5894 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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