Weigh In record (no journal entry) for 06 April 2015
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162.2 lb
Lost so far: 1.4 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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404 kcal
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Fat: 27.38g | Prot: 30.47g | Carb: 14.16g.
Breakfast: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Coffee, Great Value Whole Natural Almonds, Zurvita Zeal Protein Shake. more...
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gaining 7.0 lb a week
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AliciaMichelleSeefeldt's weight history
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