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Catcat02
Journal
06 Dec 22
Catcat02's Journal, 06 December 2022
Catcat02's Profile
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Weigh In record (no journal entry) for 06 December 2022
177.0 lb
Lost so far:
15.2 lb
.
Still to go:
0.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2022:
1368 kcal
Fat: 31.11g | Prot: 81.44g | Carb: 189.50g.
Breakfast:
Baguette Rustique, Lait Demi-Écrémé, La Vache qui rit La Vache Qui Rit Légère, Café, Banane.
Lunch:
Carrefour Escalope de Dinde , Knorr Fondue de Poireaux à la Creme, Spaghetti.
Dinner:
Sveltesse Ferme et Fondant Chocolat, U Croque Monsieur Bistrot .
Snacks/Other:
Lipton Thé Fruits des Bois, Pomme.
more...
2658 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Garmin - 22 hours and 30 minutes.
more...
losing 6.2 lb a week
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