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Phylpalacios
Journal
06 Apr 15
Phylpalacios's Journal, 06 April 2015
Phylpalacios's Profile
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spring break is over. Back to the diet.
236.6 lb
Lost so far:
0 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2015:
1201 kcal
Fat: 35.99g | Prot: 57.10g | Carb: 162.34g.
Breakfast:
Smoked Flavor String Cheese, Chewy Chocolate Chip Granola Bar.
Lunch:
Cut Green Beans, Three Cheese Pasta with Chicken.
Dinner:
Italian Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Chili with Beans.
Snacks/Other:
White Chocolate Chunk Cookies, Craving Crusher Shake, Mandarin Oranges in 100% Fruit Juice.
more...
2614 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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