vaskelienez's Journal, 05 December 2022


Diet Calendar Entry for 05 December 2022:
1778 kcal Fat: 68.45g | Prot: 138.75g | Carb: 154.05g.   Breakfast: Sainsbury's Basics Unsalted Butter, Bananas , By Sainsbury's Fairtrade Demerara Cane Sugar, Twarog(Varske Zana), Holland & Barrett Buckwheat Flour, Egg, Piatnica Smietana 18%. Lunch: Basmati Rice (Cooked), Yellow Sweet Peppers , Tesco Cucumber, Tesco Frozen Garden Peas, Birds Eye Supersweet Sweetcorn, Frozen, Sainsbury's Basics Unsalted Butter, Asda British Turkey Breast Steaks. Dinner: Cupcake with Icing, Dairyfine Spirals Hazelnut. Snacks/Other: Asda Flaked Almonds, Lindahls Kvarg Raspberry. more...

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