Weigh In record (no journal entry) for 05 December 2022
|
147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 December 2022:
|
1042 kcal
|
Fat: 31.55g | Prot: 43.85g | Carb: 131.02g.
Pre-Breakfast: Eau de Robinet. Breakfast: Jordans Muesli Bio, Alpro Lait d’Amande Non Sucré. Second Breakfast: Marque Repère Confiture Extra Rhubarbe, Intermarché Pain de Campagne, Café. Lunch: Poivre Noir, Sel de Mer, Vinaigre Balsamique, Puget Huile d'olive Vierge Extra Bio, Saint Eloi Mâche, Bonduelle Pois Chiches Bio, Le Gaulois Steak De Soja . Afternoon Tea: Intermarché Pain de Campagne, Café. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielcomplètementàl'ouest's weight history
|