Weigh In record (no journal entry) for 06 April 2015
|
252.6 lb
Lost so far: 78.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2015:
|
1196 kcal
|
Fat: 55.14g | Prot: 84.74g | Carb: 85.96g.
Breakfast: La Brioche Dorée Mini Pain au Chocolat. Lunch: Sucre, Auchan Fromage Blanc 0%, Pâté Impérial sans Viande, Eismann Feuilleté au Saumon, Casino Copeaux de Parmigiano Reggiano, Fleury Michon Émincés de Poulet Grillé, Monoprix Mâche. Dinner: Casino Copeaux de Parmigiano Reggiano, Fleury Michon Émincés de Poulet Grillé, Monoprix Mâche, Carrefour Pois Chiches. more...
|
|
3725 kcal
|
Activities & Exercise:
Sitting - 4 hours, Bricolage - 2 hours, Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mmaverick5's weight history
|