Weigh In record (no journal entry) for 04 December 2022
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202.8 lb
Lost so far: 18.7 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2022:
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743 kcal
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Fat: 43.40g | Prot: 25.50g | Carb: 84.98g.
Breakfast: Часар Котлеты Свино-Говяжьи, Три Правила Картофельное Пюре на Молоке, Копченов Сало Белорусское, Белый Хлеб. more...
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losing 38.6 lb a week
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katrinantropova173's weight history
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