Weigh In record (no journal entry) for 03 December 2022
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265.7 lb
Lost so far: 35.9 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2022:
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2076 kcal
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Fat: 76.12g | Prot: 84.56g | Carb: 262.61g.
Breakfast: Clémentines, Banane. Lunch: Bridelight Camembert 5%, Jacquet Burger Création Graines , Oriental Viandes Burger de Poulet, St Môret Léger 8%, Casino Emmental Tranchettes, Aldi Pain Ciabatta, Pâte crème/mozza. Dinner: Mister V Pizza. more...
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losing 0.2 lb a week
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