Weigh In record (no journal entry) for 04 December 2022
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102.7 lb
Lost so far: 14.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2022:
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1090 kcal
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Fat: 41.97g | Prot: 28.39g | Carb: 152.76g.
Breakfast: Конти Печенье Артемон. Lunch: Минутка Каша с Земляникой, Обычные Блины, Чай с Сахаром. Dinner: Подлива, Гречка Отварная, Кофе. Snacks/Other: ВкусВилл Блины с Творогом. more...
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gaining 15.4 lb a week
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november_me's weight history
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