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Went to the gym bright and early this morning. Got in a very good workout, and am now feeling upbeat and eager for the rest of my day.
Weighed in with my trainer and took measurements....and all is looking well. I'm so glad that I'm back on the right track!
Diet Calendar Entries for 29 June 2011:
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566 kcal
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Fat: 9.08g | Prot: 41.27g | Carb: 74.64g.
Breakfast: Chocolate Protein - Protein Monster 355mL bottle. Snacks/Other: vegetable thins, cottage cheese, apple. more...
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3363 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes, Nothing - 30 minutes. more...
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 Comments
WOOHOO!! That's awesome! I wish I could be a person who goes to the gym in the morning, but it's just not my forte!
29 Jun 11 by member: BrandyRelaxing
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