Christmas Parade in the books. It was almost a mile. My friends and coworkers weren't seasoned walkers like me. ha
Diet Calendar Entries for 03 December 2022:
|
1767 kcal
|
Fat: 77.73g | Prot: 83.80g | Carb: 164.69g.
Lunch: Ground Beef (Cooked), Tai Pei Vegetable Fried Rice, Great Value Whole Green Beans. Dinner: Anheuser-Busch Bud Light Beer, Gold Star Chili Chili Cheese Dip, Tortilla Corn Chips, Deli Sliced Ham, Butter (Salted) , Swiss Cheese , King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Chobani Less Sugar Greek Yogurt Wild Blueberry, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, Publix Unsweetened Almond Milk, Gatorade Zero Berry, Coffee. more...
|
|
1725 kcal
|
Activities & Exercise:
Cooking - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Hanging Laundry - 15 minutes, Driving - 50 minutes, Grocery Shopping - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 50 minutes, Squats (Legs) - 20 minutes, Watching TV/Computer - 2 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WisteriaSky233's weight history
|