Weigh In record (no journal entry) for 05 April 2015
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121.0 lb
Lost so far: 30.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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989 kcal
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Fat: 39.58g | Prot: 28.82g | Carb: 134.34g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Beyaz Peynir, Zeytin, Muz. Lunch: Bulgur Pilavı, Kuru Fasulye, İrmik Helvası. more...
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steady weight
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nsavli's weight history
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