Weigh In record (no journal entry) for 03 December 2022
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136.5 lb
Lost so far: 6.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2022:
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1382 kcal
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Fat: 80.98g | Prot: 47.61g | Carb: 119.62g.
Breakfast: Ne Moloko Овсяное Классическое 3,2%, Грецкие Орехи. Lunch: Милти Паста в Сливочном Соусе со Шпинатом и Красной Рыбкой. Dinner: Шоколадница Капучино на Кокосовом Молоке. more...
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losing 6.2 lb a week
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Анастасия5783999's weight history
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