Weigh In record (no journal entry) for 02 December 2022
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158.7 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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924 kcal
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Fat: 49.24g | Prot: 63.40g | Carb: 55.28g.
Lunch: Arroz Blanco, Soyana Tofu Cocido, Fileteado y Sazonado. more...
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steady weight
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