Weigh In record (no journal entry) for 02 December 2022
|
177.7 lb
Lost so far: 14.6 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2022:
|
730 kcal
|
Fat: 29.08g | Prot: 55.51g | Carb: 58.39g.
Breakfast: Baguette Rustique, Lait Demi-Écrémé, La Vache qui rit La Vache Qui Rit Légère, Café. Lunch: Carrefour Baguette Rustique, Auchan Rillettes du Mans , Steak Haché 5%. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Catcat02's weight history
|