Weigh In record (no journal entry) for 02 December 2022
|
120.8 lb
Lost so far: 30.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2022:
|
1281 kcal
|
Fat: 56.03g | Prot: 44.05g | Carb: 152.95g.
Lunch: Piracanjuba Queijo Mussarela , Pão Francês. Dinner: Molho de Tomate, Ervilhas, Milho, Yoki Batata Palha Tradicional, Sadia Salsicha, Princesa Pão de Cachorro Quente. Snacks/Other: Pipoca Branca (em Óleo), Sorvete, Cones de Sorvete (tipo Bolo ou Wafer). more...
|
losing 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinne.geovanna's weight history
|