Weigh In record (no journal entry) for 02 December 2022
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144.0 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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1474 kcal
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Fat: 60.41g | Prot: 147.44g | Carb: 105.21g.
Breakfast: Nu3 Fit Protein Bar Satted Caramel, Danone Skyr Nature. Lunch: Oeuf. Dinner: Super U Crevette. Snacks/Other: Haribo Orangina Pik, Nu3 Fit Protein Bar Satted Caramel. more...
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losing 12.3 lb a week
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Jus_tinee's weight history
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