Weigh In record (no journal entry) for 02 December 2022
|
137.8 lb
Lost so far: 1.8 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2022:
|
202 kcal
|
Fat: 6.00g | Prot: 17.48g | Carb: 19.73g.
Breakfast: Гречка Отварная, Приготовленная Морковь, Курица Вареная, Картофель Отварной, Морковь на Пару. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kurogggga's weight history
|